{"id":5369,"date":"2016-08-30T05:58:48","date_gmt":"2016-08-30T12:58:48","guid":{"rendered":"https:\/\/gemtactics.net\/wordpress\/?p=5369"},"modified":"2016-09-01T05:42:50","modified_gmt":"2016-09-01T12:42:50","slug":"shamatha","status":"publish","type":"post","link":"https:\/\/www.gemtactics.net\/wordpress\/2016\/08\/shamatha\/","title":{"rendered":"shamatha"},"content":{"rendered":"<p>the woman in the crowded little hallway at the meditation center said &#8220;I&#8217;m really wanting some silence right now&#8221; <\/p>\n<p>and I realized that&#8217;s how I felt even though I have plenty of silent times both at work and at home <\/p>\n<p>I still wanted more <\/p>\n<p>the quality of silence in this shrine room amplified by the sangha&#8217;s presence <\/p>\n<p>and the gong<\/p>\n","protected":false},"excerpt":{"rendered":"<p>the woman in the crowded little hallway at the meditation center said &#8220;I&#8217;m really wanting some silence right now&#8221; and I realized that&#8217;s how I felt even though I have plenty of silent times&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[144],"class_list":["post-5369","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-144"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/posts\/5369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/comments?post=5369"}],"version-history":[{"count":2,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/posts\/5369\/revisions"}],"predecessor-version":[{"id":5382,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/posts\/5369\/revisions\/5382"}],"wp:attachment":[{"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/media?parent=5369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/categories?post=5369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gemtactics.net\/wordpress\/wp-json\/wp\/v2\/tags?post=5369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}